Why am I tired all the time?

15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

9. Avoid eating carbs early in the day.

Why do people think Mirko is boring in My Hero Academia?

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

Listen to uplifting music.

What are some cool confidence hacks?

- Fruits

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

How can I stop overthinking and take action more quickly?

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

- Fish & Poultry

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

16. Don’t hang out with negative people.

- Raw dairy

8. Consume electrolytes after waking up.

What’s the weirdest phone call you have ever received?

Your gut will thank you.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why would a spouse cheat if the marriage is good?

It's the main fuel source for your brain cells.

- Red meat

Oxygen supplies energy to every cell in your body.

China demands sensitive information for rare earth exports, companies warn - Financial Times

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

Your gut health is responsible for producing energy.

How do people who are deaf learn sign language? Is it typically taught by parents at a young age or are there programs available for learning it later in life?

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Hang out with people who motivate you.

Is the saying "nice guys finish last" true? Can good intentions always lead to positive outcomes?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

13. Don't listen to sad music.

- Honey

Even Captain James T. Kirk was trapped in a woman's body. Don't you think he'd support trans people?

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

How far back into your childhood can your remember and what is your favorite memory of that time?

12. Eat plenty of whole, high-quality foods:

Cheers!

If you found this resourceful, might I suggest following me for even better content?

What was Easter day like for you as a child?